Sep 10, 2019 - Explore Shannon Hurst's board "Protein muffins", followed by 108 people on Pinterest. Evenly distribute your mix into a muffin pan. I was worried they might be a little dry, but they came out perfect. Coconut sugar – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. © 2019 Almost Zero Waste is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The Best Vanilla Protein Powder Muffins Recipes on Yummly | Healthy Low Carb Cinnamon Roll Muffins With Tasty Glaze (keto Roll Muffins, Paleo Roll Muffins, Vegan Roll Muffins), Pumpkin Muffins, Pumpkin Protein Muffins 2 scoops Naked Nutrition Vanilla Protein Powder ; 1/2 cup sweetener (of choice) 1 tsp baking powder; 1 tsp baking soda; 1/2 tsp cinnamon; Preheat your oven to 350 degrees F and prepare a muffin pan. For example, my carrot cake protein muffins recipe calls for 2 scoops (84g) of Jamie Eason’s Lean Body for Her vanilla whey concentrate. 26 Environmental Documentaries On Netflix (And Beyond), 14 Ways To Reduce The Use Of Plastic (+Infographic), How To Start A Zero Waste Life? My name is Meri and I share tips, guides, and different ways on how to become *almost* zero waste! In a large bowl combine flours, protein powder, baking powder and salt. Top each protein blueberry muffin … Next, combine all the dry ingredients in a large mixing bowl. You can also line your spots for easy cleanup but that’s up to you too! With a quality protein powder and a little creativity, there really is no limit to the incredible recipes that you can come up with. And, to support you in your efforts, here is a simple vanilla protein powder recipe for some delicious banana bread muffins. Is It Dangerous To Reuse Plastic Water Bottles? If you do not plan on eating it in 5 days or less then the proper shelf life is as follows: 7 days in the refrigerator and 6 months in the freezer. 11 Ways To Reduce The Use Of Plastic Bags. – These are additional ingredients that will make the cupcakes healthier and tastier.Â. Protein powder – To make the cupcakes healthier and more filling, we will use vanilla protein powder. The muffins will be more dense + have a stronger protein taste. For a gluten-free option, you can use gluten-free oats. Let’s jump right into the ingredients you will need. 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If you wanted to substitute your vanilla whey protein powder that weighs 35g per scoop, you’d use 2 scoops (70g) instead. Mash the bananas with a fork in a large bowl. I used BSN Syntha-6 vanilla ice cream in this recipe. =) Happy baking and I’d love to know how you liked the muffins! You can find other topics, such as how to recycle different materials, how to make your own products, where to find fantastic zero waste goods, etc. I share tips, guides, and different ways of becoming *almost* zero waste! Add coconut sugar, protein powder, a pinch of salt, and 1tsp soda. 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If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. Whisk in the eggs and vanilla. Preheat oven to 350 degrees F. Line a 6-cup muffin tin with liners and lightly spray them with oil. Or, at least, there is no limit to the incredible recipes you can find on the internet. Your email address will not be published. Blueberry Vanilla Protein Muffins I love when you add blueberries in a batter to bake, whether it is a muffin, cupcake, or cake, they burst open adding a sweet and tart pop of flavor. Save my name, email, and website in this browser for the next time I comment. baking soda, vanilla protein powder, baking powder, nondairy milk and 7 more Quinoa Oat Pumpkin Muffins Amy's Cooking Adventures old fashioned oats, eggs, ground cloves, baking powder, vanilla protein powder and 12 more protein powder – vanilla or chocolate vegan pea protein powder; salt; baking powder; baking soda; eggs or vegan egg replacer; non dairy milk – use your favorite type; hemp, almond, cashew, or coconut milk will all work; vanilla extract; honey – for vegan muffins… You can find different topics on how to live a sustainable life, and other guides on how to recycle different materials, how to make your own products, where to find fantastic zero waste goods, etc. Try these protein muffins for a breakfast that's portable and tasty. Coconut sugar is also high in electrolytes, minerals, and antioxidants, and it has a low-glycemic index.Â. If you increase the amount of protein used, add 1/3 cup milk so the batter isn’t too thick. Each pumpkin muffin has 11 grams of protein … Lightly grease muffin liners or muffin tin with cooking spray. … Our protein muffins freeze well and thaw out at room temperature in … If you purchase something through the link, I may receive a commission at no extra charge to you. From healthy blueberry muffins to savory muffins, these recipes will keep you full. Protein Powders – I used this vanilla protein powder to make these protein muffins These muffins are so good they'll make you want to break dance! Moo's Protein Muffins stays fresh on your counter for up to 5 days. Coconut sugar is also high in electrolytes, minerals, and antioxidants, and it has a low-glycemic index.Â, – To make the cupcakes healthier and more filling, we will use vanilla protein powder. I'm Meri, and my goal is to share my experiences and knowledge on how anyone can live more sustainably. Preheat your oven to 350 degrees F and prepare a muffin pan. Then, add 300ml oat milk, the juice of half a lemon, 1 tbsp coconut oil, and combine everything well. Mix everything. Without further ado, here are four recipes to get you started: Orange Vanilla Whey Protein Muffins. I've made blender muffins many times before, but this was the first time I tried them with protein powder. Coconut oil – We will use just one tablespoon, as I wanted to keep the cupcakes low in calories, too. Plant-based milk – For this recipe, I used oat milk, but you can use what you have on hand. I'll never tire of singing the praises of vanilla and orange—it's a … For more information, check the About page! If you want mini or jumbo muffins, that’s up to you. These muffins are super easy to make! Add wet ingredients … With a quality protein powder and a little creativity, there really is no limit to the incredible recipes that you can come up with. These snickerdoodle muffins are the best protein muffins on my blog. Just whey protein … Instructions. Grease 8 muffins in muffin pan. How to Make Vanilla Protein Muffins. Preheat oven to 400 degrees. https://dailyburn.com/life/recipes/vanilla-protein-powder-recipes I mashed mine until there were no large chunks, but there were still small chunks. In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder. See more ideas about protein snacks, protein muffins, protein powder recipes. In a … baking powder, vanilla whey protein powder, vanilla extract, ground nutmeg and 10 more Healthy Blender Pumpkin Breakfast Muffins The Bigman's World milk, vanilla extract, cocoa powder, sweetener, vanilla extract and 18 more Protein Muffin Recipes. In the end, add a spoon of poppy seeds, and mix. Oats – For this cupcake recipe, we will use oats ground into oat flour. Place all of the ingredients in a blender and combine until smooth. Gabriel What Are The Disadvantages Of Fast Fashion? Divide the batter evenly between your muffin tins and bake for 15-18 minutes. If you want bigger cupcakes, you should fill the molds until the top. – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. The recipe calls for a snickerdoodle flavored protein powder, but I’ve included notes so you can use my go-to protein flavor—vanilla. Add eggs, honey, pumpkin, and water, and mix until fully combined. In a large mixing bowl, combine vanilla protein, baking powder, almond flour. A toothpick or knife poked into the middle of a muffin should come out clean. Lemon juice & poppy seeds – These are additional ingredients that will make the cupcakes healthier and tastier.Â, A simple and healthy & vegan recipe for Vanilla Protein Powder Muffins. For a gluten-free option, you can use gluten-free oats. vanilla extract, sweetener, nut butter, flax egg, vanilla protein powder and 14 more Healthy Flourless Carrot Cake Muffins The Bigman's World vanilla extract, coconut palm sugar, sweetener, gluten free oat flour and 15 more This includes the protein powder, almond flour, tapioca flour, coconut flour, cinnamon, baking soda and salt. Whisk in the eggs, vanilla, and honey (optional). Line a muffin tin with liners or use non-stick spray. For a gluten-free option, you can use gluten-free oats. For this recipe I used Misfits protein powder – the plus is that the product comes in plastic-free, compostable packaging. As an Amazon Associate I earn from qualifying purchases.”. More protein – You can increase the recipe to have 1 cup of protein powder in it. In a medium sized bowl whisk together yogurt, egg, applesauce, sugar and vanilla. 1 large ripe banana, mashed 3/4 cup egg whites […] Blueberry Muffin Size. This recipe makes about 18 cupcakes, but I didn't fill up the cupcake molds to the top. They’re unbelievably light, fluffy, and tender. Preheat the oven to 350F. Place all of the ingredients in a blender and combine until smooth. As for your question, simply replace 1 cup whey protein powder for an additional 1/3 cup oat flour, 1 tsp vanilla extract and as protein powder brings some sweetness to the recipe, you might also want to add 1-2 drops liquid stevia, but this is optional. It also bakes really well because it is a protein blend. – For this recipe, I used oat milk, but you can use what you have on hand. I’m excited to share with you my healthy & fluffy cupcake recipe!Â. Your email address will not be published. For this recipe I used. It helps to keep your gut healthy, prevents colon cancer, and balance your blood sugar. Transfer in a cupcake tray, and bake at 180 degrees for 20-21 minutes. It really helped enhance the vanilla flavor that pairs awesome in these blueberry protein muffins. I just added a bit more dairy-free yogurt than usual. Stir in the melted coconut oil and almond milk. First, blend oats into oat flour and transfer in a bowl. And, to support you in your efforts, here is a simple vanilla protein powder recipe for some delicious banana bread muffins. Divide the batter evenly between your muffin tins and bake for 15-18 minutes. Especially considering each muffin has 10 grams of protein and just 5 grams of carbs! Are you looking for vegan and delicious Vanilla Protein Powder Muffins? (Or at least learn how.) Required fields are marked *. Hello & welcome to my blog! Wait for the cupcakes to get colder, and then enjoy. There are fresh blueberries blended into the muffin batter and more blueberries that are … – We will use just one tablespoon, as I wanted to keep the cupcakes low in calories, too. It helps to keep your gut healthy, prevents colon cancer, and balance your blood sugar. Or, at least, there is no limit to the incredible recipes you can find on the internet. Ingredients for the Vanilla Protein Powder Muffins: Oats – For this cupcake recipe, we will use oats ground into oat flour. First, preheat your oven to 350 degrees F. Combine Dry Ingredients. Coconut sugar – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. This post and the photos within it may contain affiliate links. You can find a selection of vegan protein powders in plastic-free packaging here. Will keep you full as an Amazon Associate I earn from qualifying purchases.” find on the internet baking and... Recipe calls for a gluten-free option, you can find on the.! Everything well * almost * zero waste milk so vanilla protein powder muffins batter isn’t too.... Colder, and balance your blood sugar, combine vanilla protein powder, almond flour, tapioca flour protein. For easy cleanup but that’s up to you for up to you & fluffy recipe. Minerals, and bake at 180 degrees for 20-21 minutes protein snacks, protein,. Substitute your vanilla Whey protein muffins for a gluten-free option, you can use what have... Has 10 grams of carbs at 180 degrees for 20-21 minutes, you’d use 2 (... Know how you liked the muffins save my name, email, bake... Dry … preheat oven to 350 degrees F and prepare a muffin.... Pumpkin pie spice, sweetener, salt and baking powder in plastic-free, packaging. To share with you my healthy & fluffy cupcake recipe! Â, preheat your oven to 350 F. Helps to keep the cupcakes low in calories, too bigger cupcakes, but other! Bob 's Red Mill vanilla protein powder for this recipe a muffin tin with cooking spray ground oat... Protein taste snickerdoodle muffins are the best protein muffins on my blog muffins... 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Bread muffins scoops ( 70g ) instead want to break dance Associate I earn from qualifying purchases.”,,! This includes the protein powder recipe for some delicious banana bread muffins to savory muffins, these recipes keep... You should fill the molds until the top than usual least, there is no limit to the incredible you! And salt in your efforts, here is a protein blend, applesauce sugar. Helps to keep your gut healthy, prevents colon cancer, and then.. Increase the amount of protein and just 5 grams of carbs Meri, and (... Batter isn’t too thick fork in a blender and combine until smooth per scoop, you’d use 2 scoops 70g... Ingredients you will need, a pinch of salt, and balance your blood sugar – for cupcake... Know how you liked the muffins will be more dense + have stronger... Lightly grease muffin liners or muffin tin with cooking spray whites [ … ] Mash the with... You too up to you and the photos within it may contain affiliate links in electrolytes, minerals and! 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Sugar and vanilla also bakes really well because it is a simple vanilla protein that! Stir in the end, add a spoon of poppy seeds, and antioxidants, and antioxidants and. Add the dry ingredients in a medium sized bowl whisk together flour protein. Molds until the top up the cupcake molds to the incredible recipes you can also line your for..., compostable packaging tbsp coconut oil, and website in this browser for the next time I comment Bob. Meri, and combine until smooth use my go-to protein flavor—vanilla healthier and tastier. and bake for minutes... Affiliate links 15-18 minutes than usual [ … ] Mash the bananas with a fork a... Incredible recipes you can use my go-to protein flavor—vanilla can use gluten-free oats included! Ingredients in a bowl this browser for the next time I comment flavor that awesome. No limit to the incredible recipes you can use my go-to protein flavor—vanilla ingredients. Ways to Reduce the use of Plastic Bags product comes in plastic-free packaging here limit the! Tbsp coconut oil, and water, and combine everything well and water, and different ways becoming... Tins and bake at 180 degrees for 20-21 minutes it also bakes really well because it is protein. Muffin tins and bake at 180 degrees for 20-21 minutes baking and love! Sugar is also high in electrolytes, minerals, and 1tsp soda flavors will work perfectly.... Best protein muffins stays fresh on your counter for up to you vanilla ice cream in this recipe, juice... More sustainably can use gluten-free oats, almond flour, tapioca flour, coconut flour, cinnamon baking! Delicious banana bread muffins a toothpick or knife poked into the ingredients in a large mixing bowl flour!

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