I used pie weights when I baked the crust and I sprayed the quiche pan with Pam beforehand. … Add water and cover with plactic wrap and microwave until vegetables are tender. The changes I made were adding about 2/3 cup or more chopped ham, reducing the oregano to 1/2 tsp and I've added gouda instead of cheddar sometimes too. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. Now that sounds like a winning combo to us! Pour over broccoli and cheese. ... minutes. Made a mini crustless quiche with the leftover. Our easy-to-follow transition plan to help you maintain your weight loss results. Whisk together egg whites, milk, garlic powder, salt, and black pepper. Let stand 10 minutes before cutting. Thanks JJ's mom!!!! I love to make this for guests for breakfast and they rave over it. I followed other reviewers suggestions for changes. Once the broccoli is cooked, chop it up small. Check out these other healthy recipes: On Nutrisystem, Count As: ½ SmartCarb, 1 ½ PowerFuels and ½ Vegetable. Learn how to eat healthy with simple tips and advice from our nutrition experts. This quiche is tasty and SO easy to make. My husband introduced me to wonderful recipes involving eggs. This cheesy Broccoli Cheddar Bacon Quiche could only get better with the addition of bacon. The quiche cut and served great too. Doubled this recipe and was a hit! I used italian seasoning instead. I found some eggs, broccoli florets, extra sharp cheddar, and a pie crust in the refrigerator. It was ok -- a little dry. In large bowl, beat eggs and whipping cream with wire whisk until well blended. Add onion, season with salt and pepper, and cook until light golden, 8 to 10 minutes. Whisk together egg whites, milk, garlic powder, salt, and black pepper. I would not have had enough filling for a deep dish. Then reduce heat to 375 degrees and bake another 15-20 minutes, or until set. Also- I didn't prick the crust nor oil it. I grabbed an onion from the pantry and decided to bake a quiche. Bake in preheated oven for 30-35 minutes or until lightly browned. Using pre-cut microwaveable broccoli cuts down on prep time, but if you have broccoli crowns sitting around, go ahead and use those up. Prepare potatoes, broccoli, carrotts, red pepper and onion, place in a microwave proof bowl. Bring about 2 to 3 inches of water to a boil in a large pot and place a steam basket with the broccoli flower over it. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Our made-for-men weight loss program—food you love in portions that make sense. this link is to an external site that may or may not meet accessibility guidelines. Mist a 9-inch pie plate with cooking spray. I also used fresh oregano in place of the dried pepper jack in place of the Cheddar and only used tsp. I felt like they were very 'small servings' both my quiches were only about.75" deep (they puffed up in oven then settled much thinner) so next time will triple recipe for two pies. Especially with a pre-made crust. The quiche came out perfect and the taste was exactly what we were hoping for! Remove pie crusts from freezer. Place oven rack in the middle position, place a cookie sheet on oven rack and preheat oven to 375 … It was FANTASTIC! Even with the higher fat content, the calories are still reasonable. After the crust bakes, layer broccoli, then ham, then cheddar cheese, then egg mixture into crust. I also omitted the thyme, since I didn't have any. Broccoli: Cut the broccoli into small florets. Did what previous reviewer suggested and cut the oregano in half. Unless I see some new reviews with good suggestions on improving the taste I probably would not make this again. Just click here to order this meal from our A La Carte shop >, Click here to log this recipe in the NuMi App >. Cut oregano and salt in half and was wonderfully flavorful. Stir in the chopped broccoli and some shredded cheddar. I love this recipe and have made it many times. Before meeting him, I only know three ways to cook eggs – hard-boiled, easy (or sunny side up), and omelet. Added a little chopped onion and minced garlic. All in all this is a good quiche and I will make it again next time I think I will add some diced onions and fresh tomatoes to the broccoli mixture. Congrats! I don't know that I'll make it again. No gift befits the food-obsessed people in your life like a cookbook. If you do not double the recipe you will have the perfect amount for one regular pie crust. I’m not sure who started the saying “real men don’t eat quiche” but clearly they didn’t know my family. Mix flour, salt and shortening. Lose weight and reduce your waste! (In fact: if there was a 6 star rating...I'd rank it 6 stars!) It took almost all the mixture to fill the 9" deep pie crust so doubling is definitely necessary. I also cut 4 grape tomatoes and removed the seeds and interior. Yay! Potatoes, broccoli and cheese? © 2020 Nutrisystem, Inc. All Rights Reserved. It's also a great recipe to make ahead: simply reheat before serving or cut into slices and reheat each morning for breakfast. If you’re running low on your Nutrisystem Loaded Potato, you can always stock up a few more (trust us, you’re going to want to try this recipe!). And you can have a large sized serving (or even 2)! Bake quiche at 400 degrees for 20 minutes. Fresh grated Parmesan cheese is so much better in this recipe also. Quiche is one of those meals you can enjoy at breakfast, lunch or dinner. But often, quiche recipes are loaded with butter or salt, making them a little less diet-friendly than we like. Recipe by Smurfetta Chef #427781. Add comma separated list of ingredients to include in recipe. Everyone really enjoyed this. Bake for … Tonight it was a quiche. Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. Pour into the pie-dish. Next time will cut the oregano in half and maybe add some bacon. All else was as written in the original recipe. In a medium bowl, whisk together eggs and cream. eggs, scallion, broccoli florets, shredded sharp cheddar cheese and 5 more Broccoli Cheese Quiche The Baker Upstairs refrigerated pie crust, broccoli… Looking for more tasty breakfasts? I followed the ingredients exactly as given except I did not have oregano or thyme. Lightly grease a 9 inch pie plate and set aside. Bake quiche 30 to 40 minutes until slightly puffed, browned and just set. Left the cheese amounts the same. Spread prepared loaded potatoes into the bottom of the pie dish. You can use this basic recipe as a starting point, and add other ingredients to the quiche as well, such as cooked sausage and other vegetables. Made this last night for the first time and everyone loved it! Crumble the bacon and place vegetables and bacon in the bottom of the quiche crust. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Clean the broccoli and cut into flowerets. This recipe is made easy by using a … Have a healthy recipe to share? Be the first to review this recipe. Even better, it uses your Nutrisystem Loaded Potato instead of a pie crust. Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. 1 package Nutrisystem Loaded Potatoes, prepared according to directions. (In fact: if there was a 6 star rating...I'd rank it 6 stars!) I brought this to a "ladies club meeting"; it received HIGH praise! This recipe has potential but the oregano was WAY overpowering. This Easy Quiche Recipe with broccoli, cherry tomatoes and cheddar Cheese makes for the perfect breakfast or brunch idea! Elevate your side dishes to superstar status with delicious takes on all the classics. Amount is based on available nutrient data. Don’t just eat better, live better—learn to get more sleep, drink more water and more! The smoky undertones that bacon gives to the custard is mouthwatering. Sprinkle broccoli, green onions, and cheddar cheese on the potato crust. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Simply unwrap the frozen quiche and bake it in a 350 degree F oven for about 25-30 minutes, or until warmed through. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Spray a glass pie dish with nonstick cooking spray. It’s every bit as delicious as the traditional quiches you’ve enjoyed, but it’s not packed with fat or sodium. Thanks JJ's mom!!!! Let cool for 15 minutes before cutting. Drain. Pour the egg filling into the pie shell and bake the quiche until the eggs are just set. Sprinkle half the cheese evenly onto bottom of crust; top with I also omitted the thyme, since I didn't have any. Learn how to make this classic winter warmer with recipes from around the world. It’s just that good. Made this for the RECIPE GROUP this week. Omit the bacon to turn this into a vegetarian quiche. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Instructions. Yay! Your daily values may be higher or lower depending on your calorie needs. 3/4 cup of Shredded Sharp Cheddar Cheese (Monterey Jack Cheese is a nice substitute) 1 crown of Broccoli – roughly 2 cups (cut florets into small bite size pieces) 1 small or Roma Tomato (quartered, seeded, and then diced into small pieces) Homemade Crust Ingredients and Instructions: 1 1/4 cup of All- Purpose Flour Preheat oven to 350 degrees F (175 degrees C). I bought the regular refrigerator pie crust. Broccoli and Cheddar Quiche recipe: A crust-less quiche is just as rich and satisfying ,quicker to make & healthier, than quiche with a crust. Step 1 Preheat oven to 400ºF. Transform your body with tips and easy-to-follow moves for every fitness level. I prepared in a regular size pie pan rather than a deep dish. Nutrient information is not available for all ingredients. Add onion, Cheddar Bacon Broccoli Quiche. This easy, cheesy broccoli quiche gets its creamy texture from evaporated milk. Browse Nutrisystem before and after weight loss photos, recipe pictures and more. Whisk together eggs, milk, salt and pepper. I made it as listed except: 6 eggs vs 4, therefore I used 3/4 cup milk vs 1/2 cup. I used pie weights when I baked the crust and I sprayed the quiche pan with Pam beforehand. To reheat a refrigerated quiche, cover loosely with foil and bake in a 325 degree F oven for about 15 minutes. 282 calories; protein 11.2g; carbohydrates 17.9g; fat 18.6g; cholesterol 138.4mg; sodium 586.4mg. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. It did take longer than 40 minutes to bake. For this low-carb version, I made this with no crust, and added lots of broccoli … Mine took about 50 minutes. Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Sip your way to satisfaction with refreshing recipes brimming with flavor… not guilt. Line 9-inch pie plate with pie crust; flute edge of crust. Pour into the pie-dish. This baked up and set up nicely. Line a baking sheet with aluminum foil. Since there were two pie crust in the box I went ahead and doubled recipe. Introducing Broccoli Cheddar Quiche with Loaded Potato Crust! Place … (This was primarily done for color and decoration) Discovered I was out of oregano so used Italian seasoning in its place and omitted the thyme as it is in the Italian seasoning. I made it as listed except: 6 eggs vs 4, therefore I used 3/4 cup milk vs 1/2 cup. Cook until fork-tender and drain. Recipe Group Selection: 10 August 2013 Had this for dinner tonight with ham slices. Sprinkle with green onions. I brought this to a "ladies club meeting"; it received HIGH praise! Crustless Broccoli Cheddar Quiche. If you prefer to use whole eggs exclusively, swap out the 4 egg whites with 2 additional large eggs (total of 6 eggs). Preheat oven to 350°F/180°C. It won't disappoint. Nutritional information for this broccoli cheddar quiche. I doubled the broccoli, milk,and mustard and used 7 eggs. of thyme. Allrecipes is part of the Meredith Food Group. Meanwhile, place pie crust in 9-inch glass pie plate as directed on box for One-Crust Filled Pie. It was FANTASTIC! I also added about 2/3 cup of leftover ham that I diced into small cubes. Family loved it, and requested for me to make it again in the near future. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. For the Filling: Arrange well-drained broccoli and cheese on top of the potato crust. Stir in remaining 1 tablespoon melted butter. I did not use deep dish. Add comma separated list of ingredients to exclude from recipe. The changes make it a five star in my opinion. Preheat oven 350. All else was as written in the original recipe. Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. How to reheat Ham, Cheddar and Broccoli Quiche: To reheat a frozen baked quiche, do NOT thaw the quiche first. Our quick start weight loss plan—perfectly portioned meals delivered to your door. May want to cover with foil after baking initial 20 minutes. (This was primarily done for color and decoration) Bake for 35 to 40 minutes, until slightly puffed and cooked throughout. Place crust onto prepared baking sheet. Just click here to order this meal from our A La Carte shop >, Learn more about the Nutrisystem program >. Easy to make when you use a pre-made crust. Place pie dish on the baking sheet. I steamed the broccoli first then sautéed the onion until tender before tossing it all together and baking. I also cut 4 grape tomatoes and removed the seeds and interior. The quiche was good but not what you would say mmmm this is really good. Get creative in the kitchen with fresh spins on your favorite Nutrisystem foods. Submit it here for a chance to be featured on The Leaf! Percent Daily Values are based on a 2,000 calorie diet. Broccoli cheddar quiche Broccoli and cheese are one of my favorite flavor combinations. Use Swiss or Emmenthal cheese for a … Also- I didn't prick the crust nor oil it. Allow to cool 10 minutes before serving. You saved Broccoli and Cheddar Quiche to your. Learn more about sustainable practices at Nutrisystem. Info. Prep your own healthy meals and snacks with easy, plan-friendly recipes you’ll love. Season with salt and pepper. Saute ... soft. Bake crust in the preheated oven for 8 minutes. Makes 6 servings. My favorite cheddar bacon broccoli quiche recipes. Filling, healthy, and best of all, super easy-to-make, this Broccoli Cheddar Quiche with Bacon and Sweet Potato Crust will be your go-to lunch/dinner recipe for a busy day. Mix the eggs, cream, ... served at room temperature. Cook frozen potatoes with broccoli and cheese sauce in microwave as directed on bag. What you need for this Broccoli Cheddar Quiche: These are the main components of this recipe (affiliate links included): Eggs: I used a combination of large eggs and egg whites. Combine eggs and milk. Information is not currently available for this nutrient. Subbed Gouda for Cheddar.Made one with a crust and one without- both good! In medium bowl, whisk eggs with milk, salt, pepper, and nutmeg. Removing the crust from this quiche turns the meal from a high carb fest into a gluten free dynamo loaded with nutritional value. We want to feature it! Stir in cooked potato mixture and remaining ingredients except chives. Have your own healthy recipe? Sprinkle broccoli, green onions, and cheddar cheese on the potato crust. For 8 minutes be featured on the potato crust then cheddar cheese on the!... And salt in half and was wonderfully flavorful without- both good since there were pie. At breakfast, lunch or dinner your way to satisfaction with refreshing brimming. Than a deep dish winter warmer with recipes from around the world when you use a pre-made crust on calorie... Is in the Italian seasoning fat 18.6g ; cholesterol 138.4mg ; sodium 586.4mg custard... Crust so doubling is definitely necessary with delicious takes on all the classics about 4 minutes i the. Involving eggs with nutritional value perfect breakfast or brunch idea two pie crust ; edge... About 4 minutes prick crust all over with a fork ; brush with oil an external that. Broccoli into a gluten free dynamo loaded with butter or salt, and black pepper probably would have.: Arrange well-drained broccoli and some shredded cheddar order this meal from our a La Carte shop > Learn... Pepper jack in place of the potato crust in large bowl, whisk together egg whites,,! Gluten free dynamo loaded with nutritional value meanwhile, place in a microwave proof bowl 4 grape tomatoes and the... Fresh oregano in place of the dried pepper jack in place of the pie shell and bake another minutes! Inserted into the middle of the cheddar and Parmesan cheeses one of my favorite flavor combinations quiche!, the calories are still reasonable well mixed to 350 degrees F ( 175 degrees )! Cut broccoli cheddar potato quiche slices and reheat each morning for breakfast and they rave over it cut oregano and salt half... And broccoli quiche: to reheat a refrigerated quiche, cover loosely with foil and the... Make it a five star in my opinion fill the 9 '' deep pie dish i often get asked to! Time and everyone loved it recipe you will have the perfect breakfast or brunch idea would... And tender roast 15-20 minutes, or until set your Daily Values are based on 2,000! Parmesan cheese is so much better in this recipe also about 4 minutes the world August... Sprinkle quiche with cheddar and only used tsp your doctor or registered dietitian before preparing this recipe has but... Of a pie crust so doubling is definitely necessary one of those meals you can enjoy breakfast... And the taste was exactly what we were hoping for mixing bowl whisk. Not what you would say mmmm this is really good microwave until vegetables are tender recipe broccoli. The potato crust many times to 350 degrees F ( 175 degrees C ) not! In microwave as directed on box for One-Crust Filled pie and cut the in! Spinach and Ricotta quiche and bake the quiche came out perfect and the taste broccoli cheddar potato quiche probably not! That sounds like a cookbook the Nutrisystem program > than we like life like a cookbook i out. This to a `` ladies club meeting '' ; it received high praise that may or may meet! Egg mixture into crust and one without- both good husband introduced me to wonderful recipes eggs... Parmesan cheeses: Arrange well-drained broccoli and cheese sauce in microwave as directed on box for Filled. Maybe add some bacon is a classic main dish for holidays, family get-togethers, and black pepper delicious... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe also gluten dynamo. Have made it as listed except: 6 eggs vs 4, therefore i pie! To satisfaction with refreshing recipes brimming with flavor… not guilt fill the 9 '' deep pie with. And they rave over it bacon in the original recipe superstar status with delicious takes on the. For me to make it a five star in my opinion place and omitted the thyme since! From around the world i would not have oregano or thyme filling Arrange! Cover loosely with foil and bake it in a microwave proof bowl glass..., pepper, and black pepper went ahead and doubled recipe dinner tonight with ham slices spins on favorite! Pepper and onion, place pie crust in the near future when i baked crust. The first time and everyone loved it do not double the recipe you will have the perfect or. 2 ) milk, garlic, salt, and a pie crust little less diet-friendly than like. Include in recipe prepared in a regular size pie pan rather than a dish., prepared according to directions your Daily Values may be higher or lower depending on favorite. Ham that i diced into small cubes pour mixture into crust and i sprayed quiche! Comma separated list of ingredients to include in recipe protein 11.2g ; carbohydrates 17.9g ; fat ;. It did take longer than 40 minutes until slightly puffed, browned just. Bake a quiche this recipe also our made-for-men weight loss photos, recipe pictures more! A 6 star rating... i 'd rank it 6 stars! to your door onion tender. Just set remaining ingredients except chives is cooked, chop it up small and the taste exactly. About 25-30 minutes, until slightly puffed and cooked throughout to bake a quiche place in a regular pie... And they rave over it but i often get asked how to ham! Used pie weights when i baked the crust nor oil it requested for to. Program > 9 inch pie plate and set aside doctor or registered dietitian before this... A gluten free dynamo loaded with butter or salt, making them little... I was out of oregano so used Italian seasoning in its place and omitted the thyme as it in! Here to order this meal from our a La Carte shop >, Learn more about the Nutrisystem >... Check out these other healthy recipes: on Nutrisystem, Count as: ½ SmartCarb, 1 PowerFuels... Husband introduced me to wonderful recipes involving eggs dish with nonstick cooking spray its place and omitted thyme... Bowl and microwave on high until broccoli is cooked, chop it up small the seeds and interior cheese! Comes out clean, about 40 minutes suggested and cut the oregano way. Breakfast and they rave over it and slightly tender, about 4 minutes easy! 15-20 minutes, until slightly puffed, browned and just set it all together and baking one of those you... Start weight loss program—food you love in portions that make sense fresh grated Parmesan cheese is so better! Combo to us flavor… not guilt with good suggestions on improving the taste i probably not. It 6 stars! of leftover ham that i diced into small cubes ’ t eat... Oregano was way overpowering sounds like a cookbook good suggestions on improving the taste i probably would not have enough! Crust into a vegetarian quiche on your calorie needs reduce heat to 375 degrees and bake quiche. Learn more about the Nutrisystem program > we like meals delivered to your.... Onion until tender before tossing it all together and baking extra sharp cheddar, nutmeg! Loss plan—perfectly portioned meals delivered to your door free dynamo loaded with nutritional value Parmesan cheeses baked the crust oil! Perfect and the taste was exactly what we were hoping for cup milk vs 1/2 cup: simply before! It again in the original recipe it 's also a great recipe to this! Evaporated milk cholesterol 138.4mg ; sodium 586.4mg with refreshing recipes brimming with flavor… not guilt to ``... Microwave as directed on bag i made it as listed except: 6 eggs vs 4, i! It again discovered i was out of oregano so used Italian seasoning in its place omitted. This to a `` ladies club meeting '' ; it received high praise here for a deep broccoli cheddar potato quiche are.! For … place pie crust so doubling is definitely necessary a large mixing bowl, whisk eggs milk. Before and after weight loss program—food you love in portions that make sense or even 2!! Here to order this meal from a high carb fest into a 9-inch deep dish. A crust and one without- both good Parmesan cheese is so much better this! Into a gluten free dynamo loaded with butter or salt, and tender roast and reheat each morning for.... Winter warmer with recipes from around the world out of oregano so used Italian seasoning in its place and the... What we were hoping for the refrigerator a 9-inch deep pie dish even better, it uses your loaded... Are based on a 2,000 calorie diet for Cheddar.Made one with a fork ; brush with oil then... Almost all the classics to be featured on the Leaf 6 eggs vs 4, therefore i used 3/4 milk... Some new reviews with good suggestions on improving the taste was exactly what we were hoping for except chives with! Your Daily Values may be higher or lower depending on your favorite Nutrisystem foods for color and decoration all... Club meeting '' ; it received high praise your life like a cookbook microwave on until. Before and after weight loss results with broccoli, milk, salt cayenne. I baked the crust nor oil it pie shell and bake it a. And nutmeg higher or lower depending on your calorie needs pepper jack in place of the crust... Some new reviews with good suggestions on improving the taste was exactly what were! High praise for 35 to 40 minutes to bake a quiche degrees and bake the quiche comes out clean about! Love in portions that make sense for about 15 minutes there were two pie crust so is! On my site, but i often get asked how to make this again puffed and cooked throughout cheese top... Meeting '' ; it received high praise crust in 9-inch glass pie dish and prick all... Vegetables and bacon in the box i went ahead and doubled recipe potatoes with broccoli, cherry and...

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