Save my name, email, and website in this browser for the next time I comment. Required fields are marked *, Rate this recipe Boring sandwiches, move over! Lay a slice of turkey on a plate or cutting board. Place two slices of turkey breast on a plate or your cutting board. I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy … Repeat process. I’m on a mission to support others in making nutrition and lifestyle changes to improve their health. Here’s a fresh idea -make these healthy turkey roll ups with avocado and pesto, using All Natural Lunchmeat that’s wholesome and delicious! Prep Time: 10 minutes. Wrap each prepared turkey slice around 1 breadstick. If your avocado is a bit firm, mash it a bit before putting it on the turkey. Then, it’s just a matter of which veggie you like to add to it! These turkey and avocado roll ups truly are delicious, opinions and ideas expressed here are my own. Keep the Turkey Roll Ups wrapped in plastic for travel to your event, then slice and serve as needed. Everyone has been posting about meal prep for quite awhile now, but seeing as how I stay home and didn’t need to haul anything off to work it wasn’t a concern for me. Wash and cut the bell pepper and cucumber into strips. ★☆ Subscribe: Facebook | Twitter | Instagram | Pinterest | YouTube | Google+ | Periscope. I first started bringing these turkey roll ups to work to tide me over between meals and meetings. Save Money on Diapers – Great Diaper Deals with Amazon Subscribe and Save! Slice each wrap evenly into rolls and get them ready for those lunch boxes! Keep an eye out for Foster Farms® All Natural Lunchmeat, a healthful choice for your child’s school lunch! How to make turkey roll ups: Step 1- Lay tortilla flat then spread on mustard. Spread the avocado or cream cheese on top of the turkey slices. Step 4- Add lettuce, tomato. They look so pretty when arranged snugly on a tray. Layer turkey, cream cheese, and sriracha on a lettuce leaf. To view the full instructions for any of these pinwheel roll ups, please follow the links below. Turkey Roll Ups. One roll up includes avocado and the other has organic cream cheese as the healthy fat. I even used organic tomato sauce and tomato paste. You’ll take a slice of turkey breast and spread either the avocado or cream cheese on top of it. https://www.myfoodandfamily.com/recipe/111236/easy-turkey-tortilla-roll-ups Try our turkey pesto and avocado rolls recipe, make it the night before and save yourself a ton of time in the morning. 1. Pour pesto mixture into a small bowl and add the mayonnaise. My favorite low carb snack or lunch option are “no bread” roll ups. grated Parmesan or Romano cheese. Next, you’ll add your favorite veggie slices. They'll be so impressed with the presentation, … Step 2- Add ham. For … Working from the short end of the turkey slice, roll the turkey slice up jelly-roll style. Spread over the tortillas. This site uses Akismet to reduce spam. Here’s a lunchbox recipe that’s kid friendly, healthy, no cooking or heating required. If you love avocado, try a slice of bell pepper or cucumber. Put a few vegetable strips on top of the avocado or cream cheese. Step 5- Roll up tortilla then slice in half. The biggest game changer here is the flavor: the Foster Farms® All Natural turkey tastes very fresh, so when you add a little avocado, spinach and fresh pesto mayo, oh man! Spread a 1/2 teaspoon of the honey-mustard … Print Pin Rate. 4 oz. 4 slices Foster Farms® All Natural Oven Roasted Turkey Breast, homemade pesto mayonnaise spread (or store bought, whatever floats your boat), 1/2 tsp. ★☆ https://www.thepinningmama.com/turkey-ranch-roll-ups-recipe These easy turkey roll ups are filled with smoked turkey, swiss cheese, avocado and spinach, all wrapped up and sliced into pinwheels. These fun and simple turkey roll-ups are great for school lunch. When your kids have friends over after school, whip up these healthy turkey and vegetable roll-ups. Roll them up and eat them! Starting with one edge of a wrap, tightly roll the wrap around the fillings into a cylinder; cut into 1 1/4 … ★☆. In the last couple months I made a beef and cheddar roll up, turkey with avocado roll up, and a ham and swiss roll up – each one without bread and low carb. I am all about packing fresh and healthy foods for my kids’ school lunches, so I thought it would be great to change things up a bit with these turkey pinwheels with pesto and avocado. ★☆ Layer your spinach leaves, then turkey, then slices of avocado and roll the tortilla up into a tight wrap. There are so many different options these days, breakfast for lunch is really good, too. The cucumber also goes well with cream cheese as does a snap pea. But, I also found that they worked as great snacks for my kids too! First, make the homemade pesto mayonnaise: Add all ingredients *accept for the mayonnaise* into a blender or food processor, pulse until completely blended. Spread part of the hummus in the center of the turkey. If you are looking for a healthy snack to hold you between meals, this is it! Add on fresh spinach and basil leaves. Secure with toothpicks if needed. This turkey pinwheel roll up is also a great recipe to prep at the beginning of the week, too! Slice each wrap evenly into rolls and get them ready for those lunch boxes! The perfect easy lunch or party snack! Step 3- Add cheese. We did a test run and they gobbled these rolls up, so we’re good to go for school lunch! https://myhomebasedlife.com/turkey-and-cheese-cucumber-roll-ups-recipe From there, I pick my favorite veggie combination to go with each, depending on my mood. Course: Lunch. Preparing tupperware full of healthy food sounds like a lot of work, right? These easy turkey roll ups are filled with smoked turkey, swiss cheese, avocado and spinach, all … Open up the two tortillas onto a cutting board and spread a thin layer of pesto mayo onto each, covering the whole tortilla. I don’t know about you, but I feel like as soon as December 1st hit, life got crazy busy! Meal Prep: Healthy Turkey Roll-Ups. The cranberry cream cheese is also delicious on bagels! Basically, they are wraps without the wraps. It’s available in California, Oregon, and Washington at Safeway, Vons, Albertson’s and Raley’s. Add 2 matchsticks of red pepper, cucumber, and carrot. From there, I pick my favorite veggie combination to go with each, depending on my mood. Foster Farms® All Natural Lunchmeat is super allergy friendly, it does not contain any wheat, milk, eggs, fish, shellfish, peanuts, tree nuts or soy. Spread 2 tablespoons of sun-dried tomato paste on the tortilla. Summer always requires me to get more inventive with our lunches as a family since we like to take off and be on the go. Open up the two tortillas onto a cutting board and spread a thin layer of pesto mayo onto each, covering the whole tortilla. Mix thoroughly, place pesto mayo into the refrigerator. If your kids are anything like mine, they get easily bored of the same old sandwich, fruit and juice that they get in their lunch box. I usually make these turkey roll ups two different ways. 22 Pinwheel Roll Ups. https://www.diabetesselfmanagement.com/recipes/main-dishes/turkey-roll-ups Layer your spinach leaves, then turkey, then slices of avocado and roll the tortilla up into a tight wrap. Cuisine: American. If the mixture is too thick, add a splash of water and pulse once more to mix it in. Your email address will not be published. In a small bowl, combine the first six ingredients; beat until smooth. So you get all of the yummy filling minus the high carb bread or wrap. Now let’s make the turkey roll ups! With just 3 ingredients, it covers your protein, healthy fat and carbs in one bite. This blog post is part of a paid SocialMoms and Foster Farms blogging program. Roll up tightly jelly-roll style; serve immediately. Pile two slices of turkey on top of each other. Roll turkey around stuffing and arrange rolls … Note: If you can find pre-made pesto mayonnaise, skip this step and go for it! But first, let’s talk about how you can make meal prepping lunch recipes fun, easy, and healthy! Turkey roll-ups Turkey contains high-quality protein, which helps you feel satisfied, preserves muscle mass, and burns more calories during digestion than fat or carbs ( 65 , 66 , 67 ). One roll up includes avocado and the other has organic cream cheese as the healthy fat. Foster Farms® All Natural Lunchmeat is a great choice when it comes to deli cuts, it is preservative, nitrate and hormone-free and has 35% less sodium than other lunch meats. ★☆ These healthy turkey lasagna roll ups are a great comfort food that will surely be gobbled up in no time. Turkey Pesto Tortilla Roll Ups Recipe. They contain the protein, healthy fat and carbohydrates to keep your blood sugar stable and your tummy full. Sprinkle with onion; top with turkey and lettuce. I usually make these turkey roll ups two different ways. Learn how your comment data is processed. As a personal chef and health coach, I create food that is healthy, tasty and simple to make. Roll the tortilla tightly so that all ingredients stay wrapped up in … A great way to get more veggies into children in a fun way. https://ketodietapp.com/Blog/lchf/low-carb-turkey-and-veg-roll-ups Spread each slice of turkey with 1 teaspoon mustard (or mango chutney) and season with pepper. You’ll find a few of these roll ups makes a satisfying snack. Turkey Roll Ups … When you’re pressed for time, you need to get something healthy, delicious and packable – and this is IT! I like slices of bell pepper, cucumbers or snap peas in mine. sliced turkey turkey. I really like how these turkey pinwheels turned out, and so do the kids. You’ve probably heard that meal prep is the key to success in sustainable healthy eating. Keyword: easy, gluten-free, lowfat, no cook, turkey, Turkey Roll-Ups. "When making traditional lasagna, my mother would always have leftover noodles, so she experimented and came up with this tasty way to use them up," writes Renee Buck from Greenville, South Carolina. Luckily, you don’t need to cook a week’s worth of food ahead of time if you want to clean up your diet. Copyright © 2020 Honey + Lime - All Rights Reserved - Disclosure Policy - Privacy Policy, Si Como No Resort in Costa Rica – One of the Best Manuel Antonio Hotels. Roll turkey from one side to the other, being sure to tuck the veggies in the middle. Spoon about 1/2 cup stuffing over each slice of turkey. turkey breast, freshly ground pepper, sesame breadsticks, honey mustard Tortilla Rollups The Pioneer Woman basil leaves, carrots, green onions, flour tortillas, cucumber and 8 more Making these are so easy! 1.5 ounces sliced smoked turkey breast; 1.5 ounces fat-free cream cheese; 1 teaspoon Sriracha sauce; 1 large iceberg lettuce leaf or 2-3 Boston lettuce leaves; 4-5 toothpicks; Method: Place lettuce on plate and smash any thick portion of the leaf-stem if you need to. "You can substitute chicken for the ground turkey and use spinach instead of broccoli in the filling for these roll-ups," she suggests. Slice and serve with chopsticks and it becomes turkey "sushi" - a fun lunchbox idea perfect for kids. Quality … Using ground turkey (instead of ground beef), low fat cottage cheese and whole wheat pasta makes for a healthier meal. Healthy lunchbox ideas for kids don't have to be complicated. If you love avocado, try a slice of bell pepper or cucumber. Save my name, email, and website in this browser for the next time I comment. Play with different combinations of vegetables you like, Try hummus instead of the cream cheese or avocado, Tag @realfoodwell on Instagram and hashtag it #realfoodwell, Your email address will not be published. Nothing spruces up simple wrap sandwiches better than a flavored cream cheese, hummus or yogurt sauce.While these pinwheel sandwiches are packed with turkey… I make two different varieties: one with organic cream cheese and the other with avocado. When I made a batch of whipped pesto cream cheese spread the other day, I knew it was headed straight for these tortilla roll ups. Turkey Roll-Ups. Low-carb meal prep for lunch with turkey roll ups has changed my life and I’m going to convince you too. 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